Fresh and authentic flavors, from each of the different regions of Mexico.
Enchiladas
•
Tacos
•
Guacamole
•
Enchiladas • Tacos • Guacamole •
Through Frau López's cooking classes, you will get to know the different ingredients of Mexico, as well as learn ancestral recipes and traditional cooking methods. All this in a fun way!
Our Workshops
Be part of those passionate about Mexico and its great food heritage. Learn recipes attached to tradition, with the rigor and respect that Mexican gastronomy deserves. In addition to deepen in moments of history and evolution of Mexican culture. For example in the ancient Mexico and its influence on the cultural heritage of indigenous cuisines today, the European influence of food miscegenation and the consolidation of regional and popular cuisines of Mexico.
2026 Workshops
DATES
Mar 8 und 14-Recetas de cuaresma (Veracruz)
Abr 18 und 24 - Jalisco
May 10 und 16 - Colima & Nayarit
Jun 13 - San Luis Potosí
Jul 4 - Chiapas
Ago 29 - Sonora & Sinaloa
Sep 12 und 19
Oct 10 und 31
Nov 1 und 7
Dic 5
Previous Workshops
Christmas
MENU
Crema de Calabaza con Chipotle
Tortitas de Camarón
Pierna en Adobo
Puré de Elote
Buñuelos
Ponche Navideño
Jalisco
MENU
Esquites
Tacos al pastor
Tlacoyos de frijol con nopalitos (Kaktus Salat)
Enfrijoladas
Pay de Platano
Mezcal, cerveza, agua de jamaica, agua de horchata-coco und normales Wasser.
Guacamole
Tortillas
Salsa de molcajete
Sinaloa
MENU
Ceviche de Sierra Estilo Mazatlan
Quesadillas Fritas de Atún
Corundas
Frijoles de la Olla
Capirotada
Agua de Tamarindo, Horchata
Mezcal, Cerveza Mexicana
Salsa molcajeteada
Tortillas
February
MENU
Esquites
Memelas en maíz azul
Mole rosa
Arroz con mantequilla de ajo
Frijoles negros
Tamalitos de zarzamora
Horchata de coco
Mezcal, Cerveza.
Salsa molcajeteada
Tortillas
Mexican Vegetarian
Discover the endless possibilities of plant-based ingredients as you explore the diverse flavors and innovative techniques that make Mexican Vegetarian cuisine so unique. Delve into the art of preparing authentic and flavorful vegetarian dishes inspired by the rich culinary heritage of Mexico.
Mexican Home Cooking
Embark on a culinary journey through the vibrant flavors of Mexico with our immersive Mexican Home Cooking workshop. Led by our expert instructors, you will learn the art of preparing authentic dishes that epitomize the essence of Mexican cuisine. Get ready to explore the rich and diverse culinary heritage of Mexico!
Regional and Traditional Cuisine
On this immersive workshop, you will have the opportunity to explore the unique flavors, techniques, and ingredients that define each region's culinary identity. From the coastal delights of Baja California to the rich and complex moles of Oaxaca, immerse yourself in the vibrant tapestry of Mexico's regional and traditional cuisine. Get ready to expand your culinary horizons and experience the true essence of Mexican gastronomy.
We design courses that commemorate important dates in Mexico and include the recipes of what is typically eaten on those dates. Such as Semana Santa (easter week), Independence Day (el grito) , Day of the Dead (Dia de muertos) and Christmas.